{"id":12,"date":"2023-10-04T07:25:21","date_gmt":"2023-10-04T07:25:21","guid":{"rendered":"https:\/\/happyuhealthyu.com\/blog\/?page_id=12"},"modified":"2023-10-04T08:22:53","modified_gmt":"2023-10-04T08:22:53","slug":"home","status":"publish","type":"page","link":"https:\/\/happyuhealthyu.com\/blog\/","title":{"rendered":"About My Blog"},"content":{"rendered":"\n<p><strong>I started writing this blog in those days when we were surrounded by pandemic (Covid 19) from all sides.<\/strong><br><strong>As I have started learning and keep myself involved with positive thinking as well as wellbeing activities.<\/strong><\/p>\n\n\n\n<p>Hi Friends, I am Akshit Shyam, I stay in Dubai. Since last 3 years before as I was locked in house due to pandemic, I was not able to do go for playing, cycling, running and even not able to meet my friends. This opened an all new interest and activity for me. I started many indoor activities such as home workout, cooking, online courses, gardening Etc. Me and my twin brother together did gardening and exercise. I found that there are many people like me who all are not able to do their daily routine activities. As I have started learning and keep myself involved with positive thinking as well as well being activities.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/wellbeing-yoga-1.jpg\" alt=\"\" class=\"wp-image-47\" style=\"width:206px;height:133px\" width=\"206\" height=\"133\" srcset=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/wellbeing-yoga-1.jpg 820w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/wellbeing-yoga-1-300x194.jpg 300w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/wellbeing-yoga-1-768x496.jpg 768w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><figcaption class=\"wp-element-caption\">             <strong>Wellbeing<\/strong><br>Talking about wellbeing, I will not only be focusing on the physical health but also how can every person try to keep themselves mentally positive and fit<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/at-home-workout-2_1200x-1.jpg\" alt=\"\" class=\"wp-image-46\" style=\"width:236px;height:133px\" width=\"236\" height=\"133\" srcset=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/at-home-workout-2_1200x-1.jpg 885w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/at-home-workout-2_1200x-1-300x169.jpg 300w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/at-home-workout-2_1200x-1-768x434.jpg 768w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><figcaption class=\"wp-element-caption\">     Easy Home Workout<br>I want everyone to be healthy and active. Here I am going to talk about health and fitness that will help everyone stay fit and positive in daily life,<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/Balanced_Diet_Hero_Image-1024x678.jpg\" alt=\"\" class=\"wp-image-48\" style=\"width:200px;height:132px\" width=\"200\" height=\"132\" srcset=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/Balanced_Diet_Hero_Image-1024x678.jpg 1024w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/Balanced_Diet_Hero_Image-300x199.jpg 300w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/Balanced_Diet_Hero_Image-768x508.jpg 768w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/Balanced_Diet_Hero_Image-900x596.jpg 900w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/Balanced_Diet_Hero_Image.jpg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><figcaption class=\"wp-element-caption\">                   Diet<br>Furthermore, I will also share how to maintain a healthy diet during hectic or busy times. If you are not able to find space &amp; time to work out and look for some real healthy stuff to eat<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"231\" class=\"wp-block-cover__image-background wp-image-50\" alt=\"\" src=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6-1024x231.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6-1024x231.jpg 1024w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6-300x68.jpg 300w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6-768x173.jpg 768w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6-1536x346.jpg 1536w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6-900x203.jpg 900w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6-1280x289.jpg 1280w, https:\/\/happyuhealthyu.com\/blog\/wp-content\/uploads\/2023\/10\/bg6.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">IT&#8217;S ALL ABOUT HAPPY AND HEALTHY LIFESTYLE.&nbsp;REGARDLESS OF WHAT WE ACHIEVE, IT&#8217;S NEVER ENOUGH; WE ALWAYS NEED TO STRIVE FOR MORE FOR HEALTHY LIFE.&nbsp;IT&#8217;S ALL GOOD AS LONG AS WE DO NOT FORGET OURSELVES AND OUR LOVED ONES.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I started writing this blog in those days when we were surrounded by pandemic (Covid 19) from all sides.As I have started learning and keep myself involved with positive thinking as well as wellbeing activities. Hi Friends, I am Akshit Shyam, I stay in Dubai. Since last 3 years before as I was locked in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":18,"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":83,"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/pages\/12\/revisions\/83"}],"wp:attachment":[{"href":"https:\/\/happyuhealthyu.com\/blog\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}